Martial Arts Tricking 

                

‚ÄčMartial arts tricking, known simply as tricking, is a training discipline that combines martial arts kicks with flips and twists from gymnastics as well as many dance moves and styles from breakdancing. It aims to achieve an aesthetic display of different combinations of movements. Tricking practitioners  come from various martial arts backgrounds!

 

SKILL - CONFIDENCE -  RESPECT - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - SELF DEFENSE  - CARDIO FITNESS