ADULT CLASSES

We offer three different programs for adults

Martial Arts
           Martial Arts 13 & up

 

This  program is a mixed martial art program for boys and girls. Mixing the styles of Muay Thai Kickboxing, Tae Kwon Do, Brazilian Jiu-JItsu and Kali, our goal is to develop well rounded students with an understanding of the three basic areas of self defense; ground, stand up and weapons.  By focusing on respect, goal setting, self discipline, perseverance and concentration students will develop their mind and heart as well as the body.
Using positive reinforcment and goal settting we aim to help each student become their personal best. 

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           Brazilian Jiu Jitsu 16 & up

 

This program is for men and women. This is one of the most effective arts in ground self defense. It promotes the principle that a smaller, weaker person can successfully defend themselves against a bigger, stronger assailant using leverage and proper technique; most notably, by applying joint-locks and choke holds to defeat them. Click image for more info

           Eskrima 16 & up

 

 

Kali/Eskrima commonly known as Filipino Stick and knife fighting, is a sophisticated and comprehensive Philippine martial arts system, employing Weaponry and Empty hand/kicking techniques, drills, and forms. The program is based on 12 angles which utilizes many counters and situational defenses against these 12 angles. Click image for more info

SKILL - CONFIDENCE -  RESPECT - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - SELF DEFENSE  - CARDIO FITNESS