Adult 16 & UP / Teen 13 - 15
This program is a mixed martial art designed for men and women. Combining Muay Thai Kickboxing, Tae Kwon Do, Kali and Brazilian Jiu Jitsu our goal is to develop well rounded students in all 3 areas of self defense, specifically in:
- Stand Up (Muay Thai Kickboxing / Tae Kwon Do)
- Ground (Brazilian Jiu Jitsu)
- Weapons (kali - Filipino stick and knife fighting)
The curriculum is 90% science (practical self defense) with 10% being an education in the traditional art. We will help you develop real skill through repetition and condition an effective response to a stressful situation. With Martial art skill comes responsibility so there is a focus on respect and overall individual development.
The clasroom environment is positive and friendly. The instructors are supportive and inspiring plus the workouts are guaranteed to make you sweat!